This delicious, hearty navy bean soup is inexpensive and easy to make, plus leftovers are even better the next day! Cook it on the stovetop, or in your Instant Pot or slow cooker. There’s a chill in the air this week which is putting me in soup mode. It’s also […]
Breakfast Quesadilla
This High-Protein Breakfast Quesadilla, with fluffy scrambled eggs, lean breakfast sausage, and cheese, has over 30 grams of protein per serving! Easy Breakfast Quesadilla Recipe I can’t think of a better way to start your morning than with a good breakfast quesadilla, which combines two of my favorite things–quesadillas and […]
Smoked Salmon Platter
This easy Smoked Salmon Platter is the perfect appetizer for brunch, an afternoon gathering, or dinner. Smoked Salmon Platter The holidays are the perfect time to gather with loved ones and indulge in festive, flavorful foods. If you’re looking for an easy brunch platter or appetizer for the holidays to […]
Air Fryer Breaded Chicken Breast
Ditch the mess of multiple breading stations with this one-bowl, high protein, Air Fryer Breaded Chicken Breast Bites paired with a simple salad! Air Fryer Breaded Chicken Bites I love this easy, one-bowl method for making breaded chicken breast in the air fryer! Great for busy weeknights when I want […]
Coconut Cookies
These five-ingredient Coconut Cookies are a hybrid of coconut macaroons and meringue cookies but with cornflake crumbs. Delicious and gluten-free! To-Die-For Coconut Cookies With the holidays quickly approaching, I’m sure lots of you are busy baking. This easy coconut cookie recipe was emailed to me years ago by a woman […]
Butternut Squash Mac and Cheese
Butternut Squash Mac and Cheese, a healthier version of macaroni and cheese is so creamy and delicious, no one will ever guess it’s also good for you! Butternut Squash Mac and Cheese A few weeks ago I posted this Cauliflower “Mac” and Cheese recipe that swapped out pasta for cauliflower. […]
Chorizo Egg Bites
These high-protein Chorizo Egg Bites are baked in a muffin tin with cottage cheese, soy chorizo (or use turkey or pork chorizo), and cheese, perfect breakfast on the go! Chorizo Egg Bites My friend Danielle struggles to get her vegetarian daughter to eat protein-packed meals for school, so she developed […]
How To Make Soft Boiled Eggs
Make perfect soft boiled eggs with fully cooked white and a deliciously runny yolk to add to grain bowls, ramen, or enjoy for breakfast with your favorite toast. How To Make Soft Boiled Eggs There’s something truly indulgent about the perfect soft boiled egg. I love breaking them open to […]
Pumpkin Pancake Muffins
Pumpkin pancake muffins are pancakes conveniently baked in a muffin tin! They are perfect to make ahead or to feed a crowd, and the best part is that you can customize them with your favorite mix-ins! Pumpkin Pancake Muffins These Pumpkin Pancake Muffins are the best way to welcome pumpkin […]
Breakfast Burritos
These freezer breakfast burritos are stuffed with scrambled eggs, scallions, bell pepper, bacon, and cheese, making them a delicious, protein-packed way to start the day! Freeze them for meal prep so you can have them ready all week long. Homemade Frozen Breakfast Burritos Frozen breakfast burritos are a quick and convenient way to get a […]