{"id":1438,"date":"2025-08-01T19:08:44","date_gmt":"2025-08-01T19:08:44","guid":{"rendered":"http:\/\/www.coocoo-records.com\/?p=1438"},"modified":"2025-08-07T12:09:43","modified_gmt":"2025-08-07T12:09:43","slug":"free-7-day-healthy-meal-plan-august-4-10","status":"publish","type":"post","link":"http:\/\/www.coocoo-records.com\/index.php\/2025\/08\/01\/free-7-day-healthy-meal-plan-august-4-10\/","title":{"rendered":"Free 7 Day Healthy Meal Plan (August 4-10)"},"content":{"rendered":"<p>A free 7-day, flexible&#160;weight loss meal plan&#160;including&#160;breakfast,&#160;lunch&#160;and&#160;dinner ideas&#160;and a shopping list.&#160;All recipes&#160;include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 4-10) As the school year kicks off (for some of you!), the return of early mornings, packed lunches, and after-school chaos is in full swing. Between soccer practice, music lessons, and [&#8230;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A free 7-day, flexible&#160;weight loss meal plan&#160;including&#160;breakfast,&#160;lunch&#160;and&#160;dinner ideas&#160;and a shopping list.&#160;All recipes&#160;include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 4-10) As the school year kicks off (for some of you!), the return of early mornings, packed lunches, and after-school chaos is in full swing. Between [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[],"_links":{"self":[{"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/posts\/1438"}],"collection":[{"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/comments?post=1438"}],"version-history":[{"count":1,"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/posts\/1438\/revisions"}],"predecessor-version":[{"id":1439,"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/posts\/1438\/revisions\/1439"}],"wp:attachment":[{"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/media?parent=1438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/categories?post=1438"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/tags?post=1438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}