{"id":1615,"date":"2025-08-15T18:44:12","date_gmt":"2025-08-15T18:44:12","guid":{"rendered":"http:\/\/www.coocoo-records.com\/?p=1615"},"modified":"2025-08-21T12:09:20","modified_gmt":"2025-08-21T12:09:20","slug":"free-7-day-healthy-meal-plan-august-18-24","status":"publish","type":"post","link":"http:\/\/www.coocoo-records.com\/index.php\/2025\/08\/15\/free-7-day-healthy-meal-plan-august-18-24\/","title":{"rendered":"Free 7 Day Healthy Meal Plan (August 18-24)"},"content":{"rendered":"<p>A free 7-day, flexible&#160;weight loss meal plan&#160;including&#160;breakfast,&#160;lunch&#160;and&#160;dinner ideas&#160;and a shopping list.&#160;All recipes&#160;include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 18-24) I feel like this is such a crazy time of year! Half the country is back in school; navigating sports and after school activities and half are still hanging out [&#8230;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A free 7-day, flexible&#160;weight loss meal plan&#160;including&#160;breakfast,&#160;lunch&#160;and&#160;dinner ideas&#160;and a shopping list.&#160;All recipes&#160;include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 18-24) I feel like this is such a crazy time of year! Half the country is back in school; navigating sports and after school activities and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[],"_links":{"self":[{"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/posts\/1615"}],"collection":[{"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/comments?post=1615"}],"version-history":[{"count":1,"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/posts\/1615\/revisions"}],"predecessor-version":[{"id":1616,"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/posts\/1615\/revisions\/1616"}],"wp:attachment":[{"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/media?parent=1615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/categories?post=1615"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/tags?post=1615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}