{"id":1732,"date":"2025-08-28T12:00:00","date_gmt":"2025-08-28T12:00:00","guid":{"rendered":"http:\/\/www.coocoo-records.com\/?p=1732"},"modified":"2025-08-28T16:22:24","modified_gmt":"2025-08-28T16:22:24","slug":"4-small-and-actually-doable-ways-to-feel-more-balanced-this-fall","status":"publish","type":"post","link":"http:\/\/www.coocoo-records.com\/index.php\/2025\/08\/28\/4-small-and-actually-doable-ways-to-feel-more-balanced-this-fall\/","title":{"rendered":"4 Small (and Actually Doable) Ways to Feel More Balanced This Fall"},"content":{"rendered":"<p><img src=\"http:\/\/www.coocoo-records.com\/wp-content\/uploads\/2025\/08\/real-california-milk-cherry-cheesecake-smoothie-highres-horizontal\" \/><br \/>\nThe transition from summer to fall is a real shift in pace. The lazy days of beach vacations and poolside hangs are ending, and our calendars are beginning to fill up again. It&#8217;s a great moment to take a deep breath, crack open our planners, and get back into routines that make us feel grounded.A little mindfulness and intention can go a long way when our schedules pick up. That includes nutrition, which might have taken a backseat during the season of cookouts and YOLO travel meals.<br \/>\n<a href=\"https:\/\/www.thekitchn.com\/4-ways-feel-more-balanced-this-fall-23740727?utm_source=RSS&amp;utm_medium=feed&amp;utm_campaign=Category%2FChannel%3A+main\"><strong>READ MORE&#8230;<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The transition from summer to fall is a real shift in pace. The lazy days of beach vacations and poolside hangs are ending, and our calendars are beginning to fill up again. It&#8217;s a great moment to take a deep breath, crack open our planners, and get back into routines [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1734,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11],"tags":[],"_links":{"self":[{"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/posts\/1732"}],"collection":[{"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/comments?post=1732"}],"version-history":[{"count":2,"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/posts\/1732\/revisions"}],"predecessor-version":[{"id":1735,"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/posts\/1732\/revisions\/1735"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/media\/1734"}],"wp:attachment":[{"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/media?parent=1732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/categories?post=1732"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/tags?post=1732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}