{"id":1963,"date":"2025-09-12T16:04:33","date_gmt":"2025-09-12T16:04:33","guid":{"rendered":"http:\/\/www.coocoo-records.com\/?p=1963"},"modified":"2025-09-18T12:08:18","modified_gmt":"2025-09-18T12:08:18","slug":"free-7-day-healthy-meal-plan-september-15-21","status":"publish","type":"post","link":"http:\/\/www.coocoo-records.com\/index.php\/2025\/09\/12\/free-7-day-healthy-meal-plan-september-15-21\/","title":{"rendered":"Free 7 Day Healthy Meal Plan (September 15-21)"},"content":{"rendered":"<p>A free 7-day, flexible&#160;weight loss meal plan&#160;including&#160;breakfast,&#160;lunch&#160;and&#160;dinner ideas&#160;and a shopping list.&#160;All recipes&#160;include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (September 15-21) I\u2019m so excited to meet you on the Skinnytaste High Protein Book Tour 2025! Join me in select cities across the U.S. for signings, meet &#038; greets, and a first [&#8230;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A free 7-day, flexible&#160;weight loss meal plan&#160;including&#160;breakfast,&#160;lunch&#160;and&#160;dinner ideas&#160;and a shopping list.&#160;All recipes&#160;include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (September 15-21) I\u2019m so excited to meet you on the Skinnytaste High Protein Book Tour 2025! Join me in select cities across the U.S. for signings, meet [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[],"_links":{"self":[{"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/posts\/1963"}],"collection":[{"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/comments?post=1963"}],"version-history":[{"count":1,"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/posts\/1963\/revisions"}],"predecessor-version":[{"id":1964,"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/posts\/1963\/revisions\/1964"}],"wp:attachment":[{"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/media?parent=1963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/categories?post=1963"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/tags?post=1963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}