{"id":478,"date":"2025-05-21T15:16:39","date_gmt":"2025-05-21T15:16:39","guid":{"rendered":"http:\/\/www.coocoo-records.com\/?p=478"},"modified":"2025-05-22T12:19:50","modified_gmt":"2025-05-22T12:19:50","slug":"high-protein-egg-salad-low-calorie-lower-fat","status":"publish","type":"post","link":"http:\/\/www.coocoo-records.com\/index.php\/2025\/05\/21\/high-protein-egg-salad-low-calorie-lower-fat\/","title":{"rendered":"High Protein Egg Salad (Low Calorie, Lower Fat)"},"content":{"rendered":"<p>This high protein egg salad is made with fewer yolks and light mayo for a creamy, satisfying texture\u2014without the extra calories. It\u2019s a healthy, low calorie, low fat option for breakfast, lunch, or meal prep. High Protein Egg Salad If you love egg salad (which I do!) but want something a little lighter, this high [&#8230;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This high protein egg salad is made with fewer yolks and light mayo for a creamy, satisfying texture\u2014without the extra calories. It\u2019s a healthy, low calorie, low fat option for breakfast, lunch, or meal prep. High Protein Egg Salad If you love egg salad (which I do!) but want something [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[],"_links":{"self":[{"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/posts\/478"}],"collection":[{"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/comments?post=478"}],"version-history":[{"count":1,"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/posts\/478\/revisions"}],"predecessor-version":[{"id":479,"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/posts\/478\/revisions\/479"}],"wp:attachment":[{"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/media?parent=478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/categories?post=478"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.coocoo-records.com\/index.php\/wp-json\/wp\/v2\/tags?post=478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}